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Most sleep experts, including the National Bed Federation, recommend replacing your mattress every 6 to 8 years. Pocket-sprung mattresses tend to sit at the shorter end of that range as the springs lose tension over time, while good-quality memory foam and hybrid mattresses can often last closer to 8 to 10 years with proper care.

Signs it’s time sooner than that include visible sagging or lumps, waking up with aches that ease once you’re up and moving, or noticing you sleep better anywhere other than your own bed.

Yes, this is completely normal. Most people take around 2 to 4 weeks to fully adjust to a new mattress, as both the materials themselves and your body need time to settle into a new feel, especially if you’re switching between mattress types (for example, moving from an old sprung mattress to memory foam or hybrid).

A mattress fresh from the factory can also feel slightly firmer than expected at first. Give it a few weeks of regular use before deciding it’s not right for you.

• Memory foam moulds closely to your body shape, which relieves pressure on hips and shoulders and makes it a strong option for side sleepers or anyone with joint discomfort. It can sleep slightly warmer than other types.
• Pocket sprung mattresses use individually wrapped springs that respond to your body’s weight and movement. They tend to sleep cooler thanks to better airflow, and suit back sleepers or anyone who prefers a firmer, more traditional feel.
• Hybrid mattresses combine a pocket sprung base with a foam comfort layer on top, aiming to offer the pressure relief of foam with the support and breathability of springs. It’s a solid middle-ground choice if you’re unsure which you’d prefer, or if you share a bed with someone who has different preferences.

You can buy either on its own. If you already have a bed frame in good condition, you can simply replace the mattress. If you’re starting from scratch or your existing frame is worn or unstable, buying both together ensures they’re properly matched, since a mattress needs firm, even support underneath to perform and last as expected.

For smaller rooms, a Single or Small Double frees up the most floor space, while an Ottoman base adds significant storage without needing extra room for drawers to open, since it lifts vertically instead. As a general guide, aim to leave at least 60 to 70cm of clearance around the bed for doors and everyday movement when deciding what will realistically fit.

Most mattress types, including memory foam, pocket sprung and hybrid, work fine on an ottoman base, provided the size matches the frame. The main thing to consider is weight: because the whole base lifts on gas struts, a lighter mattress (such as memory foam or a lower-spring-count hybrid) is generally easier to lift than a very heavy, high-spring-count pocket sprung mattress.

If you’re pairing a new mattress with an ottoman frame, checking the mattress weight against the base’s recommended lift capacity is worth doing, particularly for larger sizes like king and super king.